Penistone Hill Race – Sunday 18 September

Entries are now open – details on the race page.

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Club Championship

Standings have been updated after the Denis Stitt Memorial fell race and are here. The next race is Bawtry Forest on September 11th.

Current junior club championship standings are available here. The next race is the Trunce on August 22nd.

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Tuesday Speed Session Leaders

Tuesday speed session leaders for the rest of 2016 are as follows:

Date Session leader Date Session leader
9 August Charlotte Coleman 25 October Shaun Dimelow
16 August Brent Lindsay 1 November None (WH)
23 August Steve Stead 8 November Charlotte Coleman
31 August Shaun Dimelow 15 November Brent Lindsay
6 September John Spencer 22 November None (WH)
13 September Charlotte Coleman 29 November Jon Spencer
20 September None (Winter Handicap) 6 December Charlotte Coleman
27 September Brent Lindsay 13 December None (WH)
4 October John Spencer 20 December Brent Lindsay
11 October None (WH) 28 December Steve Stead
18 October Steve Stead
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Oxspring Hunshelf Amble Results

Final results from last Saturday’s race are on the race page. Thanks to all who ran and those who helped organise, register, marshall, etc.

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Summer Handicap

The 2016 Club Summer Handicap was a paired event, run round Langsett Reservoir. Congratulations to Andy Walch and Steve Storey, the winning pair, with Lindsay Crew and Shaun Dimelow second and John Tomlinson and Brent Lindsay third.

The Junior Summer Handicap was run at the same time – results are here.

Thanks to Annie Lightowler, John Spencer, Ian Charlesworth and all others who helped with organising, timing, marshalling, etc. and to everyone for contributing to an enjoyable run and banquet afterwards.

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Thurlstone Chase results

The 2016 Thurlstone Chase was won by Andy Swift and Nicky Spinks. Full results are here.

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Penistone 10K Results

Thanks to all that helped organise and marshal today and to all 252 runners. Results are available here.

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2016 Boundary Results

Final results are here. Thanks to all clubs and teams for supporting the event!

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Club mile and junior track session

Results of the club mile, run on Wednesday 20th April are here. Junior results from the night are here.

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Hartcliff Hill Race

The results of the 2016 Hartcliff Hill Race are on the race page.

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Amble’s Revenge results

The Amble’s Revenge results are now available on the race page.

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Final 2015 Championship Results

Final standings are now on the championship results page.

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New starters/improvers group

The club has a new starters/improvers group, which will be a regular part of the Club’s training nights, meeting at 6.30pm on Tuesdays and Thursdays. The aim is to help new or existing members improve so that they feel confident to move up to other groups within the training regime. A rota has been drawn up of members who have volunteered to take turns leading the group: any member who wants to help can contact Annie Lightowler to offer their services.

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Post run stretches

As runners we all spend time out training, buying the latest kit and entering races. But the one thing most of us forget, can’t be bothered to do or just don’t know how to do, is a post run stretch. In an attempt to keep injury free we really should not ignore this part of our training routine.

This link shows a number of key stretches that all runners should do post run. They shouldn’t take more than 5-10 mins and your muscles will appreciate them.

Alison Nockels

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Penistone Hill Race 2015 results

Results from the race on 27th September are here.

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Junior Fell Handicap results

Results from the race run on 8th September are now available here. Congratulations to this year’s winners: Chloe Hinchliffe and Thomas Wood.

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Final duathlon results

Results after the third and final race in Bob’s Duathlon series are on the race page. 34 people competed in one or more races, either as an individual or as part of a team. 12 individuals, one team and one dog qualified by competing in two or more races. Congratulations to this year’s winners: Shaun Dimelow, John Broom, Gary Dean, Sarah Halstead, Annie Lightowler, John Halstead, Tom Fryers and Scott & Kelvin Bowskill.

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Winter Handicap 2015-2016

Dates for the winter handicap are on the winter handicap page.

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Broomhead Chase 2015 results

Results from the 2015 Broomhead Chase are on the race page.

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Summer Handicap results

We were told to ‘prepare to be baffled’, and we were baffled, but we all got there in the end. Andrew Heppenstall, Tim Webster, Jane Cockerton and Keith Gordon got there first though, and they are this year’s winners!

Results of the senior relay race are here.

Thanks to Anne Beresford for organising an entertaining evening!

The junior race was won by Hannah Hinchliffe, with Harry Jarvis second and Laurel Claydon third. Full results here.

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Thurlstone Chase 2015 results

Results from today’s Thurlstone Chase are on the race page.

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Penistone 10K results

Results from the Penistone 10K, held on Sunday 28th June, are available on the race page. Thanks to all those who ran and supported the race, and to the organisers and marshals.

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Oxspring Hunshelf Amble Results

The results of the 2015 Oxspring Hunshelf Amble are available on the race page.

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Barnsley Boundary 2015 Results

The results from Saturday’s race are now on the race page.

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Hartcliff Hill 2015 results

Results of the 2015 Hartcliff Hill Fell Race are now available on the race page.

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Christmas Handicap results

Results are available here. Thanks to Nick and Teresa for organising, and to Andy and Sarah for hosting.

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Oxspring Hunshelf Amble results

The results for the Oxspring Hunshelf Amble on 6 December 2014 are available here.

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Past club records

Copies of the club records as they stood in January of each year, from 1998 to date, are now accessible here.

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New results page

Mark has set up a new Race Results page on the website for PFRAC runners’ results which Dave Needham helpfully provides. Results will appear there instead of this home page.

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New website header images

Steve Frith has provided some new header images for the website. Steve is raising money for Malaria No More by accepting donations for his photographs of local events – for more information visit his flickr site. If there is an image of you used here that you would like us to remove, please let us know.

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Penistone Hill Race results

The results for the Penistone Hill Race on Sunday 28th September are available here.

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Thurlstone Chase results

The results for the Thurlstone Chase on Saturday 5th July 2014 are available here.

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Penistone 10K results

The results for the Penistone 10K race on Sunday 29th June 2014 are available here.

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Penistone Boundary Race Results

The results for the 2014 Penistone Boundary Race are available here.

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Link to Twitter

The website has an automatic link to Twitter, so if you want to keep up to date with new posts on the website, you can do so by following @PFRAC on Twitter.

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