Penistone Footpath Runners

Results and Keith’s report are on the Winter Handicap page. Results of the junior winter handicap are here.

Standings have been updated after the Penistone Hill Race and are here. The next race is Cusworth 10k on October 2nd.

Current junior club championship standings (including Padfield Plum Fair and the final Trunce) are here. The next race is the Silkstone Shuffle on September 24th.

Results are on the race page. Thanks to all who supported the race, as organisers, marshalls and runners.

The next meeting of Penistone Footpath Runners & AC will be held on Wednesday 12th October in the Rafters Bar at the Waggon and Horses, Oxspring, starting at 7.30pm. This will also incorporate the AGM.

We need a new Cross Country Secretary as Dawn Broom has had to stand down from the post. We require someone to take over immediately as we will be getting numbers for the SY Cross Country League soon and need someone to be responsible for selling these to those members who want to run.

If you are interested and want to take on the post, or have any other items for the agenda, please contact Martyn Cartwright.

Tuesday speed session leaders for the rest of 2016 are as follows:

Final results from last Saturday’s race are on the race page. Thanks to all who ran and those who helped organise, register, marshall, etc.

The 2016 Club Summer Handicap was a paired event, run round Langsett Reservoir. Congratulations to Andy Walch and Steve Storey, the winning pair, with Lindsay Crew and Shaun Dimelow second and John Tomlinson and Brent Lindsay third.

The Junior Summer Handicap was run at the same time – results are here.

Thanks to Annie Lightowler, John Spencer, Ian Charlesworth and all others who helped with organising, timing, marshalling, etc. and to everyone for contributing to an enjoyable run and banquet afterwards.

The 2016 Thurlstone Chase was won by Andy Swift and Nicky Spinks. Full results are here.

Thanks to all that helped organise and marshal today and to all 252 runners. Results are available here.

Final results are here. Thanks to all clubs and teams for supporting the event!

Results of the club mile, run on Wednesday 20th April are here. Junior results from the night are here.

The results of the 2016 Hartcliff Hill Race are on the race page.

The Amble’s Revenge results are now available on the race page.

Final standings are now on the championship results page.

As runners we all spend time out training, buying the latest kit and entering races. But the one thing most of us forget, can’t be bothered to do or just don’t know how to do, is a post run stretch. In an attempt to keep injury free we really should not ignore this part of our training routine.

This link shows a number of key stretches that all runners should do post run. They shouldn’t take more than 5-10 mins and your muscles will appreciate them.

Alison Nockels

Results from the race on 27th September are here.

Results from the race run on 8th September are now available here. Congratulations to this year’s winners: Chloe Hinchliffe and Thomas Wood.

Results after the third and final race in Bob’s Duathlon series are on the race page. 34 people competed in one or more races, either as an individual or as part of a team. 12 individuals, one team and one dog qualified by competing in two or more races. Congratulations to this year’s winners: Shaun Dimelow, John Broom, Gary Dean, Sarah Halstead, Annie Lightowler, John Halstead, Tom Fryers and Scott & Kelvin Bowskill.

Dates for the winter handicap are on the winter handicap page.

Results from the 2015 Broomhead Chase are on the race page.

We were told to ‘prepare to be baffled’, and we were baffled, but we all got there in the end. Andrew Heppenstall, Tim Webster, Jane Cockerton and Keith Gordon got there first though, and they are this year’s winners!

Results of the senior relay race are here.

Thanks to Anne Beresford for organising an entertaining evening!

The junior race was won by Hannah Hinchliffe, with Harry Jarvis second and Laurel Claydon third. Full results here.

Results from today’s Thurlstone Chase are on the race page.

Results from the Penistone 10K, held on Sunday 28th June, are available on the race page. Thanks to all those who ran and supported the race, and to the organisers and marshals.

The results of the 2015 Oxspring Hunshelf Amble are available on the race page.

The results from Saturday’s race are now on the race page.

Results of the 2015 Hartcliff Hill Fell Race are now available on the race page.

Results are available here. Thanks to Nick and Teresa for organising, and to Andy and Sarah for hosting.

The results for the Oxspring Hunshelf Amble on 6 December 2014 are available here.

Copies of the club records as they stood in January of each year, from 1998 to date, are now accessible here.

Mark has set up a new Race Results page on the website for PFRAC runners’ results which Dave Needham helpfully provides. Results will appear there instead of this home page.

Steve Frith has provided some new header images for the website. Steve is raising money for Malaria No More by accepting donations for his photographs of local events – for more information visit his flickr site. If there is an image of you used here that you would like us to remove, please let us know.

The results for the Penistone Hill Race on Sunday 28th September are available here.

The results for the Thurlstone Chase on Saturday 5th July 2014 are available here.

The results for the Penistone 10K race on Sunday 29th June 2014 are available here.

The results for the 2014 Penistone Boundary Race are available here.

The website has an automatic link to Twitter, so if you want to keep up to date with new posts on the website, you can do so by following @PFRAC on Twitter.